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When depression hurts your relationship : how to regain intimacy and reconnect with your partner when you're depressed: how to regain intimacy and reconnect with your partner when you're depressed
(eBook)

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Average Rating
Published:
[United States] : New Harbinger Publications, 2014.
Format:
eBook
ISBN:
9781608828340 (electronic bk.), 1608828344 (electronic bk.)
Content Description:
1 online resource
Status:
Available Online
Description

When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need .If you are in the midst of depression, you may worry that you aren't good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don't have to let depression be the demise of your relationship. Using an integrative approach based in mindfulness, interpersonal psychotherapy (IPT), acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT), When Depression Hurts Your Relationship offers practical skills to help readers with depression reignite intimacy with their partners. If you suffer from depression, this book is a must-read to help keep your romantic relationship healthy, exciting, and rewarding for you both.

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Language:
English

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Description
When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need .If you are in the midst of depression, you may worry that you aren't good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don't have to let depression be the demise of your relationship. Using an integrative approach based in mindfulness, interpersonal psychotherapy (IPT), acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT), When Depression Hurts Your Relationship offers practical skills to help readers with depression reignite intimacy with their partners. If you suffer from depression, this book is a must-read to help keep your romantic relationship healthy, exciting, and rewarding for you both.
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Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Kolakowski, S. (2014). When depression hurts your relationship: how to regain intimacy and reconnect with your partner when you're depressed. [United States]: New Harbinger Publications.

Chicago / Turabian - Author Date Citation (style guide)

Kolakowski, Shannon. 2014. When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect With Your Partner When You're Depressed. [United States]: New Harbinger Publications.

Chicago / Turabian - Humanities Citation (style guide)

Kolakowski, Shannon, When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect With Your Partner When You're Depressed. [United States]: New Harbinger Publications, 2014.

MLA Citation (style guide)

Kolakowski, Shannon. When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect With Your Partner When You're Depressed. [United States]: New Harbinger Publications, 2014. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
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Hoopla Extract Information

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