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Healing the Shame That Binds You
(Adobe EPUB eBook, OverDrive Read)

Book Cover
Average Rating
Published:
Health Communications Inc 2010
Format:
Adobe EPUB eBook, OverDrive Read
ISBN:
9780757399435
Status:
Available from OverDrive
Description

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions,
co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in
the family system and our inability to go forward with our lives. We are bound by our shame.

Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the
past.



This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

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More Details
Street Date:
01/01/2010
Language:
English
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Citations
APA Citation (style guide)

John Bradshaw. (2010). Healing the Shame That Binds You. Health Communications Inc.

Chicago / Turabian - Author Date Citation (style guide)

John Bradshaw. 2010. Healing the Shame That Binds You. Health Communications Inc.

Chicago / Turabian - Humanities Citation (style guide)

John Bradshaw, Healing the Shame That Binds You. Health Communications Inc, 2010.

MLA Citation (style guide)

John Bradshaw. Healing the Shame That Binds You. Health Communications Inc, 2010.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
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Needs Update?:
No
Date Added:
Jun 17, 2015 04:14:28
Date Updated:
Apr 09, 2019 17:57:51
Last Metadata Check:
Apr 05, 2020 06:58:09
Last Metadata Change:
Mar 01, 2020 00:38:50
Last Availability Check:
Apr 05, 2020 06:58:10
Last Availability Change:
Mar 20, 2020 23:04:30
Last Grouped Work Modification Time:
Apr 06, 2020 01:41:27

OverDrive Product Record

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In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.

Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past.

This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

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fullDescription

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.

Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past.

This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

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