Healing the shame that binds you
(Book)

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Published:
Deerfield Beach, Florida : Health Communications, [2005].
Format:
Book
Edition:
Expanded and updated edition.
ISBN:
9780757303234, 0757303234
Physical Desc:
xix, 315 pages : illustrations ; 22 cm.
Status:
Huron Street - Adult Nonfiction has 2
SELFHELP PERSGRO i
Description

John Bradshaw is one of the 100 Most Influential Writers on Emotional Health in the Twentieth Century, as selected by his fellow mental health professionals. His insights on childhood and family relationships, and particularly the long-term effects of issues like abuse, addiction, co-dependency, trauma, and emotional instability, have revolutionized our perception of emotional healing and interpersonal dynamics. His work-including four New York Times bestselling books and five major PBS specials-has helped millions of people heal.

Healing the Shame that Binds You is John Bradshaw's most enduring work. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve. While positive shame empowers us and sustains the fabric of our social system, inappropriate or misdirected shame results in the breakdown of our self-esteem, the destruction of the family system and an inability to move forward with our lives.

In an honesty and emotionally revealing style based largely on his personal experiences with addiction and his decades as a counselor, John Bradshaw moves from the source and manifestation of toxic shame to the practical tools-affirmations, visualizations, inner voice and feeling work, guided meditations and other healing techniques-that will release the shame that binds us to our past.

This Recovery Classics Edition is completely updated and expanded by the author, including follow-up on past studies, today's most cutting edge information, answers to the questions that have come up time and again since this book was first published twenty years ago and new chapters on the intersection between spirituality and emotional healing.

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Huron Street - Adult Nonfiction
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Huron Street - Adult Nonfiction
SELFHELP PERSGRO i
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Language:
English

Notes

Bibliography
Includes bibliographical references (p. 311-315).
Description
John Bradshaw is one of the 100 Most Influential Writers on Emotional Health in the Twentieth Century, as selected by his fellow mental health professionals. His insights on childhood and family relationships, and particularly the long-term effects of issues like abuse, addiction, co-dependency, trauma, and emotional instability, have revolutionized our perception of emotional healing and interpersonal dynamics. His work-including four New York Times bestselling books and five major PBS specials-has helped millions of people heal.
Description
Healing the Shame that Binds You is John Bradshaw's most enduring work. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve. While positive shame empowers us and sustains the fabric of our social system, inappropriate or misdirected shame results in the breakdown of our self-esteem, the destruction of the family system and an inability to move forward with our lives.
Description
In an honesty and emotionally revealing style based largely on his personal experiences with addiction and his decades as a counselor, John Bradshaw moves from the source and manifestation of toxic shame to the practical tools-affirmations, visualizations, inner voice and feeling work, guided meditations and other healing techniques-that will release the shame that binds us to our past.
Description
This Recovery Classics Edition is completely updated and expanded by the author, including follow-up on past studies, today's most cutting edge information, answers to the questions that have come up time and again since this book was first published twenty years ago and new chapters on the intersection between spirituality and emotional healing.
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Citations
APA Citation (style guide)

Bradshaw, J. (2005). Healing the shame that binds you. Expanded and updated edition. Deerfield Beach, Florida: Health Communications.

Chicago / Turabian - Author Date Citation (style guide)

Bradshaw, John, 1933-2016. 2005. Healing the Shame That Binds You. Deerfield Beach, Florida: Health Communications.

Chicago / Turabian - Humanities Citation (style guide)

Bradshaw, John, 1933-2016, Healing the Shame That Binds You. Deerfield Beach, Florida: Health Communications, 2005.

MLA Citation (style guide)

Bradshaw, John. Healing the Shame That Binds You. Expanded and updated edition. Deerfield Beach, Florida: Health Communications, 2005. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
98239c3a-4ae8-d33b-b657-f34d07a01a5e
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Record Information

Last File Modification TimeAug 23, 2019 02:01:36 AM
Last Grouped Work Modification TimeOct 18, 2019 01:48:13 AM

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