Tapping in : a step-by-step guide to activating your healing resources through bilateral stimulation
(Book)

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Published:
Boulder, Colorado : Sounds True, [2008].
Format:
Book
ISBN:
9781591797883, 1591797888
Physical Desc:
x, 290 pages ; 21 cm.
Status:
1 copy, 1 person is on the wait list.
Description

Never has it been so effortless to activate your inner power and resiliency than with the remarkable technique known asresource tapping.? Dr. Laurel Parnell's book and companion audio program Tapping In make available for the first time self-guided instruction in this revolutionary EMDR-based tool. With step-by-step instruction in bilateral stimulation (a core principle of EMDR), Tapping In teaches this clinically recognized system for tapping both sides of the body to release emotional and physical distress, build resilience, aid in healing, and calm the body on a deep physiological level. A world-renowned expert in the field of EMDR (Eye Movement Desensitization and Reprocessing), Dr. Parnell guides students through a series of practical methods to access latent positive resources for building internal strength and increasing the sense of safety.

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Wright Farms - Adult Nonfiction
MEDICAL o
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Language:
English

Notes

Bibliography
Includes bibliographical references.
Description
Never has it been so effortless to activate your inner power and resiliency than with the remarkable technique known asresource tapping.? Dr. Laurel Parnell's book and companion audio program Tapping In make available for the first time self-guided instruction in this revolutionary EMDR-based tool. With step-by-step instruction in bilateral stimulation (a core principle of EMDR), Tapping In teaches this clinically recognized system for tapping both sides of the body to release emotional and physical distress, build resilience, aid in healing, and calm the body on a deep physiological level. A world-renowned expert in the field of EMDR (Eye Movement Desensitization and Reprocessing), Dr. Parnell guides students through a series of practical methods to access latent positive resources for building internal strength and increasing the sense of safety.
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Citations
APA Citation (style guide)

Parnell, L. (2008). Tapping in: a step-by-step guide to activating your healing resources through bilateral stimulation. Boulder, Colorado: Sounds True.

Chicago / Turabian - Author Date Citation (style guide)

Parnell, Laurel, 1955-. 2008. Tapping In: A Step-by-step Guide to Activating Your Healing Resources Through Bilateral Stimulation. Boulder, Colorado: Sounds True.

Chicago / Turabian - Humanities Citation (style guide)

Parnell, Laurel, 1955-, Tapping In: A Step-by-step Guide to Activating Your Healing Resources Through Bilateral Stimulation. Boulder, Colorado: Sounds True, 2008.

MLA Citation (style guide)

Parnell, Laurel. Tapping In: A Step-by-step Guide to Activating Your Healing Resources Through Bilateral Stimulation. Boulder, Colorado: Sounds True, 2008. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
98e5c5ff-d55f-fe07-8a84-8bd14d13c609
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504 |a Includes bibliographical references.
5050 |a The resource tapping technique -- The basic principles of resource tapping -- Our natural resources -- Basic principles -- Tapping your natural resources -- Tapping your imagination -- Tapping instructions -- The most commonly used resources -- Safe/peaceful place -- Nurturing figures -- Protector figures -- Inner wisdom figures -- Circle of inner helpers -- Putting the resources to work -- Managing anxiety -- Helping with sleep -- Trauma first aid -- Preparing for and handling medical and dental procedures -- Healing illness and injury -- Overcoming problems -- Boosting performance -- Opening creativity -- Supporting recovery from addictions and other problems -- More resources and resource ideas -- Resources that bring comfort -- Body safe place -- Memories that bring comfort -- Food memories -- Music, chants, prayers and mantras -- Love -- Those you love -- Those who love you -- Circle of love -- The heart as a place of refuge -- Loving-kindness meditation -- Resources that bring peace and calm -- Images from nature -- Memories of feeling peaceful -- Calm and peaceful resource person -- Resources for empowerment -- Power -- Core inner strength -- Courage -- Saying no, setting boundaries -- Memories of saying yes -- Uplifting resources -- Gratitude -- Favorite things -- Experiences of awe and wonder -- Beauty -- Joy -- Humor and laughter -- Inspiration -- Freedom and expansion -- Spiritual resources and resources that inspire wisdom -- Closing thoughts.
520 |a Never has it been so effortless to activate your inner power and resiliency than with the remarkable technique known asresource tapping.? Dr. Laurel Parnell's book and companion audio program Tapping In make available for the first time self-guided instruction in this revolutionary EMDR-based tool. With step-by-step instruction in bilateral stimulation (a core principle of EMDR), Tapping In teaches this clinically recognized system for tapping both sides of the body to release emotional and physical distress, build resilience, aid in healing, and calm the body on a deep physiological level. A world-renowned expert in the field of EMDR (Eye Movement Desensitization and Reprocessing), Dr. Parnell guides students through a series of practical methods to access latent positive resources for building internal strength and increasing the sense of safety.
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