Cook this, not that!: skinny comfort foods
(Book)

Book Cover
Average Rating
Contributors:
Published:
[Emmaus, Pennsylvania] : Rodale, [2012].
Format:
Book
ISBN:
9781609618735, 1609618734
Physical Desc:
xiii, 354 pages : color illustrations ; 17 cm.
Status:
Wright Farms - Adult Nonfiction has 2
HEALTH DIET i
Description

Master the Fast & Easy Secrets of Skinny Comfort Food-And Watch the Pounds Disappear!

You Can enjoy all your favorite foods-from mac and cheese to fried chicken to chocolate cake-and still drop 10, 20, 30 pounds or more!

Satisfy your most indulgent food cravings-the gooey, chewy, cheesy, yummy comfort foods you love the most-with 125 recipes that will strip away pounds like magic. From the informative minds that brought you Eat This, Not That! comes the ultimate comfort food cookbook to help you save hundreds of dollars-and drop dozens of pounds!

Can you believe:

IHOP's Strawberry Banana Pancakes pack 900 calories and a day's worth of trans fats. Learn our recipe and save 580 calories and $5 a person. (Do that every Saturday for a year and you'll save $260-and lose 8 pounds!)

Chili's Texas Cheese Fries with Chili and Ranch come loaded with 2,150 calories-a whole day's worth-and four day's worth of sodium. (Enjoy our cheese fries just once a week and save $368-and lose 27 pounds this year.)

UNO Chicago Grill's Macaroni and Cheese comes with a bowlful of trouble-1,980 calories and 134 grams of fat. (You could trade it for a double serving of our mac and cheese and still drop 14 pounds in a year!)

With this illustrated guide to hundreds of simple, delicious, lightning-quick comfort-food recipes-along with nutrition secrets that lead to fast and permanent weight loss-you'll make the smartest choice for you and your family, every time! Book jacket.

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Wright Farms - Adult Nonfiction
HEALTH DIET i
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Wright Farms - Adult Nonfiction
HEALTH DIET i
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Language:
English

Notes

General Note
"The no-diet weight loss solution"--Cover.
General Note
Includes index.
Description
Master the Fast & Easy Secrets of Skinny Comfort Food-And Watch the Pounds Disappear!
Description
You Can enjoy all your favorite foods-from mac and cheese to fried chicken to chocolate cake-and still drop 10, 20, 30 pounds or more!
Description
Satisfy your most indulgent food cravings-the gooey, chewy, cheesy, yummy comfort foods you love the most-with 125 recipes that will strip away pounds like magic. From the informative minds that brought you Eat This, Not That! comes the ultimate comfort food cookbook to help you save hundreds of dollars-and drop dozens of pounds!
Description
Can you believe:
Description
IHOP's Strawberry Banana Pancakes pack 900 calories and a day's worth of trans fats. Learn our recipe and save 580 calories and $5 a person. (Do that every Saturday for a year and you'll save $260-and lose 8 pounds!)
Description
Chili's Texas Cheese Fries with Chili and Ranch come loaded with 2,150 calories-a whole day's worth-and four day's worth of sodium. (Enjoy our cheese fries just once a week and save $368-and lose 27 pounds this year.)
Description
UNO Chicago Grill's Macaroni and Cheese comes with a bowlful of trouble-1,980 calories and 134 grams of fat. (You could trade it for a double serving of our mac and cheese and still drop 14 pounds in a year!)
Description
With this illustrated guide to hundreds of simple, delicious, lightning-quick comfort-food recipes-along with nutrition secrets that lead to fast and permanent weight loss-you'll make the smartest choice for you and your family, every time! Book jacket.
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Citations
APA Citation (style guide)

Zinczenko, D., & Goulding, M. (2012). Cook this, not that!: skinny comfort foods. [Emmaus, Pennsylvania]: Rodale.

Chicago / Turabian - Author Date Citation (style guide)

Zinczenko, David and Matt. Goulding. 2012. Cook This, Not That!: Skinny Comfort Foods. [Emmaus, Pennsylvania]: Rodale.

Chicago / Turabian - Humanities Citation (style guide)

Zinczenko, David and Matt. Goulding, Cook This, Not That!: Skinny Comfort Foods. [Emmaus, Pennsylvania]: Rodale, 2012.

MLA Citation (style guide)

Zinczenko, David., and Matt Goulding. Cook This, Not That!: Skinny Comfort Foods. [Emmaus, Pennsylvania]: Rodale, 2012. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
443834fc-ac6a-1e41-5dfb-ec7b4b7a8d84
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Record Information

Last File Modification TimeAug 24, 2019 01:53:28 AM
Last Grouped Work Modification TimeOct 16, 2019 01:45:44 AM

MARC Record

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500 |a "The no-diet weight loss solution"--Cover.
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520 |a Master the Fast & Easy Secrets of Skinny Comfort Food-And Watch the Pounds Disappear!
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5208 |a Satisfy your most indulgent food cravings-the gooey, chewy, cheesy, yummy comfort foods you love the most-with 125 recipes that will strip away pounds like magic. From the informative minds that brought you Eat This, Not That! comes the ultimate comfort food cookbook to help you save hundreds of dollars-and drop dozens of pounds!
5208 |a Can you believe:
5208 |a IHOP's Strawberry Banana Pancakes pack 900 calories and a day's worth of trans fats. Learn our recipe and save 580 calories and $5 a person. (Do that every Saturday for a year and you'll save $260-and lose 8 pounds!)
5208 |a Chili's Texas Cheese Fries with Chili and Ranch come loaded with 2,150 calories-a whole day's worth-and four day's worth of sodium. (Enjoy our cheese fries just once a week and save $368-and lose 27 pounds this year.)
5208 |a UNO Chicago Grill's Macaroni and Cheese comes with a bowlful of trouble-1,980 calories and 134 grams of fat. (You could trade it for a double serving of our mac and cheese and still drop 14 pounds in a year!)
5208 |a With this illustrated guide to hundreds of simple, delicious, lightning-quick comfort-food recipes-along with nutrition secrets that lead to fast and permanent weight loss-you'll make the smartest choice for you and your family, every time! Book jacket.
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