Getting past your past: take control of your life with self-help techniques from EMDR therapy
(Book)

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Average Rating
Published:
[Emmaus, Pennsylvania] : Rodale, [2012]., New York :
Format:
Book
ISBN:
9781594864254, 159486425X, 9781609619954, 1609619951
Physical Desc:
vii, 344 pages ; 24 cm.
Status:
1 copy, 1 person is on the wait list.
Description

"A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change"--

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Wright Farms - Adult Nonfiction
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Language:
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change"--,Provided by publisher.
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Citations
APA Citation (style guide)

Shapiro, F. (2012). Getting past your past: take control of your life with self-help techniques from EMDR therapy. [Emmaus, Pennsylvania]: Rodale.

Chicago / Turabian - Author Date Citation (style guide)

Shapiro, Francine. 2012. Getting Past Your Past: Take Control of Your Life With Self-help Techniques From EMDR Therapy. [Emmaus, Pennsylvania]: Rodale.

Chicago / Turabian - Humanities Citation (style guide)

Shapiro, Francine, Getting Past Your Past: Take Control of Your Life With Self-help Techniques From EMDR Therapy. [Emmaus, Pennsylvania]: Rodale, 2012.

MLA Citation (style guide)

Shapiro, Francine. Getting Past Your Past: Take Control of Your Life With Self-help Techniques From EMDR Therapy. [Emmaus, Pennsylvania]: Rodale, 2012. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
5f358fb4-3254-27c9-4e3e-fae641891308
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Record Information

Last File Modification TimeJan 23, 2020 01:49:05 AM
Last Grouped Work Modification TimeJan 25, 2020 08:02:02 PM

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